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Vaping has become popular for a lot of reasons. Pop culture has had a significant influence on the vaping world. Another factor that has drawn people to vaping is the reports suggesting that vaping can help people quit smoking.
Most of the research available on vaping as a potential tool for quitting smoking is based on anecdotal evidence. However, the numerous success stories have encouraged chain smokers to consider vaping as a safer alternative. Below, we examine how you can use vaping to quit smoking.
The Appeal of Vaping
Unlike smoking, vaping has a good rep. Smoking in public is frowned upon in most cultures, and even illegal in some countries and cities. Vaping can be the perfect alternative if you want to enjoy nicotine without the judgmental eye of the public.
Smoking traditional cigarettes is associated with various health issues. Studies show that smoke contains harmful chemicals, like tar and carbon monoxide. However, vape pens and electronic vapes use juices containing natural ingredients that don’t pose any health risks.
With vaping, you can enjoy various flavours that are not found in cigarettes. You don’t have to worry about your breath after taking a few puffs from your electronic vape since most e-juices are fruit-inspired scents and flavours.
Getting Your First Vape Pen
Getting a vape pen is your first step towards ditching smoking for good. A good pen will make the transition easy, allowing you to learn how to vape without too many inconveniences, but you must buy your electronic vape from a reputable smoke shop.
Disposable vape pens come in different designs and shapes; you can find more info here. You should also research nicotine strength and PG/VG ratios, as the nicotine content in vape pens varies between brands.
High-strength vape juices contain more nicotine. We would recommend this if you are a chain smoker. However, if you are a regular smoker looking to explore the vaping world and quit your cigarette addiction, low to mid-strength vape juices will work fine.
Regarding the PG/VG, always stick to vaping kits with a 50/50 ratio. This will give you the perfect delivery and smoothest throat hit. The vapour will also be flavour-rich and thick enough to try cloud chasing.
Ask Friends for Help
It is not 100% guaranteed that vaping will help you quit smoking. However, you can seek help from friends who have successfully quit smoke for advice. Vaping will assist in controlling your nicotine addiction.
However, change has to come from within. Using an electronic vape can help you satisfy your nicotine cravings, especially if you are addicted to smoking. It is a better option than going cold turkey as you won’t suffer any serious withdrawal symptoms.
Joining a group for accountability purposes will be of great help.
Wrapping Up
Studies show that vaping can be helpful for those trying to curb their smoking habit. This guide highlights how vaping can help you in your quest to quit smoking for good. Consider talking to your doctor and seeking additional support to increase your chances of quitting successfully.
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