Getting a great night’s sleep is crucial to your overall health. If you find that you wake up feeling tired and you toss and turn during the night, it might be that your pillow is part of the problem. Orthopedic pillows are a great way to improve your sleep quality and just feel more comfortable at night.
There are many health benefits to using an orthopedic pillow. They use memory foam and other supportive materials to adjust to the contours of your neck and head. This means you are less likely to develop chronic pain and tension while you sleep. If you are already dealing with neck and back pain as a result of an injury, an orthopedic pillow can help to manage the symptoms. Orthopedic pillow will also prevent you from tossing and turning as much, so you will get a healthier, more restful sleep. Here are some of the best orthopedic pillows to consider adding to your bed.
This pillow stands out not only for the incredible comfort that it provides, but also because it is an eco-friendly option. It uses bamboo and Certi-PUR memory foam to create a light but supportive feeling as you sleep. The shredded memory foam creates a little more give, so you can move around easily on the pillow as needed. It also allows air to flow through the pillow easily, so heat doesn’t build up as you sleep. The cover also has small vents to encourage airflow and prevent allergens and dust from getting inside.
This uniquely designed pillow is lower in the center and higher on the sides, which ensures that your head is always properly positioned as you sleep. If you frequently toss and turn, this pillow can prevent you from getting stuck in a position that could cause neck pain. It uses small microfibers and has a much denser construction than most other pillows. If you enjoy firm pillows and mattresses as you sleep, this is definitely one to consider.
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